Hi, I’m Hannah.
I consider myself a dreamer and a philosopher.
I’ve spent years in the wellness industry, studying dance, martial arts, sports, and other forms of fitness, and I’ve always struggled to find a community that felt welcoming and non-judgmental. I wanted to show up in a class without feeling like I had to perform.
Yoga seemed like the place where all bodies could show up and practice equally–until $90 black leggings required everyone in yoga classes to be able to do the splits and stand on their hands.
Yoga should be a space where folks can show up to feel good, learn, and explore what it means to move, breathe, and yes, even sometimes sweat, in a body. Having a certain level of fitness, looking a certain way, the ability to perform certain poses, should not be barriers to a yoga practice. Yoga classes should be taught in a way that makes sense for wherever you are at in your life’s journey.
I also consider myself a Movement Optimist: I believe that the body is not a problem to be solved, but a part of ourselves to be explored and celebrated! Practicing yoga with me is always unique, because there are endless ways to move, breathe, meditate and play.
I believe that the most worthwhile activities and practices we participate in are the ones that contribute value and positivity.
Practice weekly with me one-on-one, in one of my Live classes, or deepen your knowledge through my On-Demand Learning Library. Discover and enjoy a practice that gives back to you.